MINNEAPOLIS March 28, 2012 Ivy Fitness Club within Ivy Spa Club, the Twin Cities only destination spa, will be offering exciting new workshops this spring! These workshops are open to members and non-members of Ivy Fitness Club.

Stress Reduction Yoga with Live Music Sunday, April 22nd 2-4 p.m. $35

Learn to let go of stress with simple yoga techniques. This relaxing class provides an environment where the flow of blood restores and renews the cells by enhancing the exchange of oxygen on a cellular level along with moving the spine in all directions for optimal balance. These poses help relieve the effects of chronic stress. All of this along to the vibrant and soothing tunes of a guitarist providing live music throughout.

Cleaner Eating & Mini-Boot Camp Saturday, April 28th 1-3 p.m. $35

Join a nutritional expert in learning more about healthier and cleaner eating. Learn fun facts, helpful tips and strategies plus, learn how to successfully make it happen. Plus, Tracy, our expert personal trainer, will jump start your fitness with a one-hour boot camp session along with providing fitness tips to stay in shape and get your body toned!

Bridal Yoga & Stress Management Sunday, May 6th 2-4 p.m. $35

We all know your wedding will be one of the biggest days of your life. Weve teamed up with BlissLab to create a stress management and rejuvenating yoga session that gives you the tools to be present, relaxed and beautifully confident on your big day. Lisa will also be sharing tips and discussion topics to help you manage your stress and emotions and better your focus and communication! Plus, connect with other brides-to-be in a fun, relaxing and inspiring environment.

Plus, anyone that signs up for a workshop can SAVE $20 on any spa service $85 or more that same day!*

Also, mark your calendars for our relaxing and pampering Mothers Day Yoga on Sunday, May 13th from 2-3 p.m. $15

Celebrate Mothers Day with a relaxing and rejuvenating yoga session! This yoga focuses on appreciation, spirituality and meditation leaving you refreshed and relaxed.

For more information about Ivy Fitness Club or to register for a workshop or Mothers Day Yoga, call 612.343.3131 or visit www.ivyfitnessclub.com.

Release contact: Mandy Multerer | 612.343.3131

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