“Most people are afraid of what they don’t know,” says Jamal Hashi, perhaps the best known Somali chef in the Twin Cities, credited for his “bridging” cuisine, which seeks to make traditional Somali cooking and restaurants more approachable to new communities. His restaurants and dishes are also popular with a younger generation of Somalis who have grown up in the states.

“Food brings the stress level down a bit. We come from a Nomadic culture,” says Hashi, one of about 75,000 Somali people who now call Minnesota home. “You are always someone’s guest, or they are our guest. Hospitality was a rule of law in Somalia, and it’s still in place. Survival depended on that.”

General markers of the cooking include tasty chapati and injera flat breads, fragrant spice cabinet seasonings, and a long colonization by Italy means noodles, red sauces, and even Alfredo. It’s a lively mashup of flavors that are easily accessible for the American palate, presented in dishes and techniques that can be eye-opening and altogether surprising and delightful.

Like any cuisine anywhere, Somali food differs from region to region, and like any cuisine anywhere, Somali restaurants differ in style and feel. Somalia is not generally a restaurant culture, with most meals being taken in the home. But around Minneapolis, you can find different kinds of eateries for different kinds of experiences.

Afro Deli

Visit this four location chain (two in Minneapolis, two in St. Paul) for fast-casual pan-African favorites. Acolytes come for heaping, steaming portions of Chicken Fantastic, the restaurant’s signature stir-fry of chicken and veggies cloaked in a Parmesan cream sauce and served over Somali rice. Other favorites include the keke, African noodles (shredded strips of injera) tossed with peppers, onions, and herbs, and served with fragrant and spicy red sauce. Lovers of Italian food will especially enjoy a new approach on an old favorite.

Afro deli has a legion of followers who come for straightforward takes on Somali steak, chicken suqqar, paprika and turmeric spiced chicken stir-fried, and served sweet and spicy. Dozens of variations on flavorful classics can be had here, served in sandwich style, over rice or pasta and even in a quesadilla. Don’t forget sides of sambusas, sweet plantains, Somali rice, and of course tea. Afro Deli is a great place to try brewed Ethiopian Coffee—the origin of Arabica coffee, the first species of cultivated coffee.

Karmel Mall

For a once-in-a-lifetime glance at Somalia without traveling to the continent of Africa, check out the Karmel Mall, an indoor marketplace with hundreds of vendors, individually specializing in fashion, henna, beauty treatments, accessories for men and women, jewelry, an indoor mosque, and of course, food, food, food.

While you won’t go wrong with stopping wherever your eyes and nose direct you, check out two of Hashi’s favorites:

He says he’ll risk a parking ticket for tea at Hamdi, where the ultra-spiced concoction costs a fraction of what it does in any mainstream coffee shop, and is hand-brewed from scratch in large batches at regular intervals.

With your cup, order tea drinking snacks like the ubiquitous samosa, available in tea and coffee shops all over the Twin Cities, a hard-not-to-love meat pie wrapped in a phyllo-like dough and deep fried, served with the equally ubiquitous spicy bas baas.

Go one further and order a “nafaqo,” somewhat similar to a Scotch Egg—a hardboiled egg enveloped by potato and deep fried—but this time with spice. The word literally translates to “nutrition,” meaning it’s a perfect on-the-go protein packed snack, and way, way tastier than any energy bar.

“Baija” are like a black eyed pea falafel, deep fried and served, again, with hot sauce. For less adventurous palettes, choose a “bur mandazi,” a fried bread not unlike a beignet without all the messy sugar, and instead infused with the light fragrance of coconut milk.

Wiilo Restaurant & Bakery

For a true taste of Somali home cooking, Wiilo’s is a cannot-miss mom & pop with the genius chef “Mama Wiilo” at the helm.

Open seven days per week, plus a catering operation and culinary classes, Mama Wiilo’s threshold is a revolving door of committed followers hungry for a taste of home.

Serving a head-spinning array of treats, from Halwa, a sweet treat of reduced tea with sugar, ghee, and nuts; to caano, milk reduced to a caramel ball, sweets are only the beginning.

Here, sambusas get a life-changing variation, served warm with warm Malawah crepes riding sidecar, plus Mama Wiilo’s own tamarind-tinged hot sauce. The idea is that the sambusa gets wrapped in the warm malawah, then dipped in the sauce, for a savory-sweet-spicy bite you are not likely to ever forget.

Or, get a platter of spiced rice, a quarter chicken, and a side of plantains, and pinch up bites with flatbread the way you might in an Ethiopian meal.

“When you put a utensil between you and the food," says Hashi, “you can’t feel it.” Indeed, what begins as a five-sense affair can shrink to only four. Plus, convivial eating is what African food is all about.

Look around for a hand-washing station and wash up beforehand since you’re likely to be sharing, and try to only eat with your right hand, which is the traditional and respectful way.

Find Wiilo's on the 2nd floor of Karmel Mall.

Mama Safia's Kitchen

Grab some Somali food favorites at this counter service restaurant that serves all Halal food, including delicious goat and lamb stews. To cater to their majority Muslim customers this spot has a prayer room and a designated area for women and families to dine.

Hamdi Restaurant

This long-standing restaurant has been a favorite among the Somali community. The service here is excellent, helping you find the perfect dish for your appetite. Just make sure you come with plenty of appetite, because the portion sizes are quite large, usually including plenty of rice, meat and of course a banana on the side.

West Bank Diner

Find this spot near the University of Minnesota campus. It is a great neighborhood diner and caters to many students and the local Somali community. They offer breakfast options until 11am and are also open late, so you can get your fix any time of day!

Quruxlow

Great for families and groups, Quruxlow has been a local favorite for some time now. Be sure to get an order of their marinated Suqaar Beef or the tender goat meat and rice. You also need to get the mango or guava juice which make a perfect pairing with your meal.

Baarakallah Restaurant Somali Cuisine

This staple in the West Bank community, is beloved for their generous portion, great prices and warm hospitality. We recommend their chapati wrap.

Sagal Restaurant and Coffee

A hole in the wall restaurant off of Cedar Avenue that not only serves delicious sambusa and other East African food delights, but flavorful coffee and tea. The space has become a popular hang-out to watch the news or soccer or talk for hours over their incredible tea latte.